Lime Rice Pilaf
Ingredients ½ cup white baby basmati rice (aka kali jeera) or regular basmati rice ½ + ¼ teaspoon Pink Salt 2 teaspoons ghee or coconut oil ¼ teaspoon turmeric …
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Bowl Brown Rice Salad
A filling yet refreshing simple dish, especially in the summer. There is no need for a separate dressing for this recipe, and it can be made hours before serving, …
Spinach Mung Dal Soup
1-2 teaspoon unrefined sesame oil 1 tablespoon date paste 1 teaspoon fresh minced ginger 2 garlic cloves, minced 1/2-1 teaspoon crushed black pepper A pinch of red chili flakes …
Turkey Meatballs
Meatball 1 Pound Ground Turkey 2 Scallions – Chopped 1 Tomatoe – Chopped 1 Cup of Almond Crackers – Blended to Powder Cilantro – 1 Handful Chopped Season to …
Homemade Ghee
4 Sticks Butter – Organic Grass-fed Directions: 1.In a pot put in the 4 Sticks of Organic Butter. Cook on medium-low, then once melted turn heat to low. Cook …
Is Being Paleo/Keto Right for You?
Have you been hooked into another fad diet without it being called a fad diet? Is it the best way to eat because it seems healthy and you’re losing …
5 Immune Support Tips For Emergency Situations
Ayurveda is The Science of Life. It is a form of ancient Indian medicine, which is still practiced in India today. I would like to share 5 helpful tips …
Toasted Vanilla Barley Cereal *Instapot Recipe*
An Ayurvedic Recipe for Spring. This is a wonderful warm cereal that’s tasty and has some beautiful health properties. This time of year, from an Ayurvedic perspective, it is …
10 Minute Daily Routine – Ayurveda Style
Ayurveda is a system of natural healing that has its roots in ancient India. It is believed to be the oldest healing modality in the World. The knowledge contained …