During your Ayurveda initial consultation, your Ayurvedic Practitioner will evaluate your state of health, assessing balance and imbalance from an Ayurvedic perspective. Various Ayurvedic assessment methods evaluate the entire body including pulse reading, tongue examinations, body type determination, diet, lifestyle, state of mind and emotional balance.
Upon completion of examination, your ayurvedic practitioner will provide a comprehensive health protocol individualized to your specific needs. Guidelines may include diet, daily and seasonal routines, lifestyle modifications, yoga, breathing techniques, detoxes, herbs and supplements. Rejuvenation methods and body therapies that are relevant to promoting your health and vitality may be discussed.
To learn more about Ayurveda, please visit out Intro to Ayurveda Page or visit NAMA to learn more about Ayurveda.
To Schedule Your Initial Ayurvedic Consultation
About Anu Ayurveda – Ayurveda Pinellas Park – Ayurveda Florida
Sondra Rubin is a NAMA (National Ayurvedic Medical Association) Board Certified Ayurvedic Practitioner and a Certified Ayurvedic Wellness Educator. Additionally, she has furthered her Ayurvedic Medical knowledge by traveling to Kerala, India where she learned in-depth concepts of this ancient Indian medicine taught by top Ayurvedic Doctors in one of India’s Best Ayurvedic Hospitals (Amrita Ayurveda Hospital). She has studied and interned under Dr. Kizhakkeveettil, BAMS, MAOM, L.Ac., CMT, Ph.D. (Dr. Anu). Sondra has named her practice after Dr. Anu, in admiration of her dedication and strength to growing Ayurveda in the United States.
Sondra currently offers Ayurveda Pinellas Park and Ayurveda Florida.
To Schedule Your Initial Ayurvedic Consultation