Vegan Pumpkin Pie
Gluten Free Frozen Pie Crust 1 Can Organic Pumpkin ½ Cup Fresh Made Almond Milk (Or Boxed) 1 Tbsp Coconut Oil ¼ Cup Tapioca Flour 3 Tsp Pumpkin Pie …
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What is a Ayurvedic Detox (Panchakarma) Treatment?
In the United States, we are just beginning to appreciate the hidden wisdom of this 5,000-year-old medicine called Ayurveda. This ancient system of healing is simple, health is more …
Butternut Squash Soup
1 Butternut Squash cut and cleaned, then drizzle with olive oil and sprinkle with salt and fresh ground black pepper. Cook face down for 1 hour at 425 degrees. …
Simple Vegetarian Meal – Quinoa Walnut Meadly
1 Cup Quinoa 2 Cups Filtered Water 3 Green Onions / Scallions Chopped 1/4 Cup Chopped Walnuts 1/4 Cup Sunflower Seeds 1/4 Cup Pumpkin Seeds 1 Tablespoon Ghee 1 …
Ayurvedic Oatmeal
1/2 Cup Organic Rolled Oats 1 Cup Organic Almond Milk or Filtered Water 1 Tsp Ground Flax Seed 2 Tsp Sunflower Seeds 2 Tsp Pumpkin Seeds 2-4 Prunes 2 …
What is An Abhyanga Treatment?
In the United States, we are just beginning to appreciate the hidden wisdom of this 5,000 year old medicine called Ayurveda. Ayurveda has been treating health ailments with the …
Kitchari with Zucchini
1/3 Cup Mung Bean Rinsed 1/3 Cup Basmati Rice Rinsed 4 cups Filtered Water 1 Tbsp Ghee (Mixed into Cooked Kitchari) 1 Tsp Ghee (add to individual bowl serving) …
Top 3 Allergy Causes – Digging Into the Root Cause from an Ayurvedic Perspective
Ayurveda is an Ancient Indian medicine that is over 5,000 years old. This ancient medicine uncovers the root cause of disease and focuses on the preservation of health. Ayurveda …
Instapot Green Rice
Ingredients Scallion – 1 Bunch Chopped Onion – ½ Chopped Cilantro – 5 Bunches Chopped Avocado Oil – To coat bottom of Pot Chicken – 1 Package Boneless Chicken …
Lime Rice Pilaf
Ingredients ½ cup white baby basmati rice (aka kali jeera) or regular basmati rice ½ + ¼ teaspoon Pink Salt 2 teaspoons ghee or coconut oil ¼ teaspoon turmeric …